Complete Book of Rowing by Steven Sir Redgrave

Cover of: Complete Book of Rowing | Steven Sir Redgrave

Published by Bantam Press .

Written in English

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Book details

The Physical Object
Number of Pages320
ID Numbers
Open LibraryOL7544295M
ISBN 10059305654X
ISBN 109780593056547
OCLC/WorldCa223914426

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Read it now Rowing, like golf, is a sport which has one technique for all levels, so this book is designed to be suitable for all rowers, whatever their standard.

The author covers all the basic aspects of the sport, from technique to equipment and :// The Complete Book of Rowing also includes full rigging charts, a comprehensive fault diagnostic to help hone technique, and details of strengthening and conditioning exercises. Packed full of useful information on getting started in the  › Science, Nature & Math › Biological Sciences › Animal Sciences.

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Signs of wear include aesthetic issues such as scratches, worn covers, damaged binding. The item may have identifying markings on it or show other signs of previous use. May have page creases, creased spine, bent cover or markings :// Rowing, like golf, is a sport which has one technique for all levels, so this book is designed to be suitable for all rowers, whatever their standard.

The author covers all the basic aspects of the sport, from technique to equipment and clothing. He also explains how to get fit for rowing, the tactics and strategies of the different forms of competition, which injuries are specific to rowing Open Library is an open, editable library catalog, building towards a web page for every book ever published.

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Clearly illustrated in full colour and packed with information, training plans, tips and techniques, it is suitable for serious athletes, outdoor rowers and regular gym users alike, and is a must for health The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training.

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